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Best Silk Sleep Cap For Curly Hair [Review] in 2022

Last Updated on January 26, 2022
jess rowley


written by nail expert Jess Rowley

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If you have curly hair, then protecting and caring for your curls is a top priority, and this should be in place both at night and during the day. As you toss and turn in the night, friction occurs on your hair which results in frizz, dryness, and even damage.

Investing in a silk sleep cap or sleep wrap is the best way to protect your luscious curls at night.

It helps prevent tangling, hold the style in place, keep curls hydrated and prevent frizz no matter how much you toss and turn. Satin or silk are the best materials for hair as they don’t suck up the moisture from your hair, and they don’t create friction.

If you’re a curly girl, then you know that sleeping is not your curls friend; you’ll find yourself waking up to a bird’s nest head of curls and an overall mess– not ideal when wash day is three days away. But putting your hair in a protective hairstyle can massively help!

But wait until you hear this!

I have hunted down my top three favorite sleep caps and satin hair bonnets for curly hair, so you can get some beauty sleep with the reassurance that your thick and curly hair will be protected in this little sleep cap and satin bonnets, so every day is a good hair day.

Let’s delve into my top picks, shall we?

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Top Picks Of The Best Silk Sleep Cap For Curly Hair


YANIBEST Silk Bonnet Sleep Cap

 best sleep bonnet

We all deserve a good hair day every day; we deserve it after spending hours washing our natural hair on wash day. The last thing we want is to wake up the next day and be a mess once again; it’s frustrating! Well, you need to get your hands on this satin bonnet.

This silk satin bonnet is one of the best on the market by Yanibest; it works wonders for keeping your hair frizz-free, preventing your hair from tangling, and reducing static elasticity in your hair. This silk cap is as smooth as butter and will be sure to keep your curls protected.

This silk bonnet is made with premium quality; it is perfect for those overnight hot oil treatments or keeping your hair moisturized with oil while you catch up on some serious Zzz’s. Since we curlies tend to have dry ends, it goes hand in hand!

Pretty cool, right?

Well, what I love about Yanibest’s silk bonnets is that they come with an adjustable drawstring and stretchable head size to ensure it fits comfortably throughout the night. It should fit comfortably but not too tight, making it perfect for fine and thick hair.

This satin sleep bonnet is designed to keep curls frizz-free and tangle-free by reducing friction on the hair; it should also keep hair hydrated and help retain moisture within your precious curls as the gentle satin fabrics do not absorb moisture from your strands.

You can set up your nightly routine and use this silk turban on your textured hair while you’re washing your face and getting ready for bed, it will keep your hair out of your face, and it is extremely convenient for everyday routines.

The satin lining of Yanibest’s silk sleep caps will help keep your curls hydrated and refreshed for the next day; it is even perfect for both short and long hair, thick and fine hair– all your curly girl needs. Yanibest is setting the bar very high!

  • Satin lined cap
  • Reduces frizz and keeps hair hydrated
  • Adjustable drawstring to fit head
  • Easy to use
  • Remember to rinse with cold water before use to avoid color transfer

Latest deal: YANIBEST Silk Bonnet Sleep Cap


Evolve Satin Edge Wrap Scarf

Best sleep cap for curly hair

Evolve is a great option for those looking for something a little bit more budget-friendly, those looking to get into wrapping their curls at night without having to break your bank. It is yet another satin bonnet that offers superb benefits for curls.

This satin wrap scarf helps prevent breakage, frizz; it is perfect for those who want to secure their curly style overnight, so every day is a good hair day. It is made with high-quality satin and is perfect for all hair types but especially coily hair.

If you want healthy hair, this is the key!

It features an edge control around the edge of the satin bonnet; this helps prevent frizz and flyaways around the hairline. It ensures the entire hair is completely covered, including the edges, so your curls will look as fresh as the day before.

The pure silk turban wraps around your curls, it may take a little getting your head around wrapping it around your head, but once you’ve found what works for you, then the benefits of using this are truly incredible.

Plus, once you tie this head wrap, it is not going anywhere, no matter how much you toss and turn.

  • Ideal for all hair types
  • Incredible hold
  • Protects edges
  • Super comfortable to sleep in
  • Quite confusing to get your head around

Latest deal: Evolve Satin Edge Wrap Scarf


Kitsch Satin Sleep Cap

best kitsch satin sleep cap

Last but certainly not least of the satin bonnets for natural hair is this pretty incredible Kitsch Satin Sleep Cap. You can say goodbye to bedhead with this nighttime essential; it protects your hair from friction while you sleep and leave your curls frizz-free!

This one is definitely my favorite out of all of the sleep hair bonnets on this list; it is my favorite sleep bonnet for being cute, protective, soft, and being able to stay on all night long– no matter how much I toss and turn.

You can pair with your favorite leave-in conditioner or hydrating oils to moisture and nourish the ends, encourage hair growth, and keep breakage at bay– so you can delve into the most revitalizing night’s sleep.

This bonnet is something to get excited about.

When I go to sleep, I love to pop my hair into braids when I have the time, with my favorite treatment, and I wake up the next day after using this bonnet, and they were as fresh as the night before. If you love to braid your curls, this is the bonnet for you.

The quality of this bonnet is unmatched!

  • Stays in tact the whole night
  • Super soft
  • Keeps frizz at bay
  • Great for braids!
  • Issues ordering through Amazon

Latest deal: Kitsch Satin Sleep Cap

Best Silk Sleep Cap For Curly Hair-- A Buyer's Guide

Protecting your curly hair at night is just as important as protecting it during the day; after all, those luscious curls won’t stay luscious if you use a rough cotton pillow as well as toss and turn at night. You’ll wake up to a whirl of frizz, dryness, and even damage.

But don’t worry, it isn’t the end of the world. You just need to get yourself a silk or satin sleep cap!

Silk and satin are the best materials for your pillowcases, scrunchies; hair wraps because they are super gentle on curls. For starters, they do not strip moisture, do not cause friction, and help to keep frizz at bay by doing both.

Using satin or silk sleep caps can even help promote hair growth by retaining moisture within the strands; it also protects hair from tossing and turning mechanical-related breakage, encouraging strong and healthy hair growth.

So let’s talk about sleep bonnets in more detail and why you should protect your curls at night.

Why Use A Sleep Cap?

There are many benefits and reasons why you should use a satin or silk sleep cap, especially if you have curly hair. Satin caps protect your hair from dryness caused by friction and moisture-absorbing materials like cotton, as well as prevent frizz.

Silk is one of the few materials that are both very soft and very strong at the same time– after all, it protects a silkworm during growth and will work wonders for protecting those luscious curls too. But here are some of the top benefits:

Prevents Tangling: If you think about it, if you toss and turn throughout the night, it is just going to lead to tangles, your hair is moving over itself, and this will cause it to become caught within itself and cause it to become tangled.

By twisting your hair up into a hair bonnet or softly tucking it into the bonnet, it will help prevent new tangles from forming, and it means your hair is protected from all the tossing and turning throughout the night.

Less Frizz: Unlike cotton, satin and silk are not moisture absorbing, and it also does not create friction, meaning you’ll likely have less frizz when you wake up in the morning. It keeps your curls in one place, so it prevents tangling and frizz.

Using a silk hair bonnet alongside your favorite hair oils or leave-in treatments can massively benefit curly hair by helping it stay hydrated. By being hydrated also helps aid in preventing frizz and giving your curls a deep condition overnight.

As much as we love our cotton sheets, they can strip moisture from the hair and cause dryness. By leaving the treatment on your hair and wrapping it up in a hair bonnet each night, it can help replenish and retain moisture in the strands, preventing breakage.

Preserves Your Hairstyle: By keeping your hair in one place, sleep bonnets can really preserve your hairstyles. Instead of your hair moving around as you toss and turn, it stays in one place on top of your head, so you can wake up with fresh hair.

It also prevents frizz, so instead of waking up with a bird’s nest that you call hair, your hair will be looking as fresh as the day you washed it. It also helps preserve moisture within the hair, which also helps with frizz.

How To Wrap Curly Hair For Sleep:

There are a few different ways you tie your hair before you wrap it for sleep. Personally, my favorite and easiest way to wrap my curly hair before I sleep is to pop it up into a pineapple or a loose bun before wrapping my hair wrap around my hair.

So let’s talk about all the ways of how to wrap curly hair for sleep.


This one is my personal favorite as it is the easiest method of them all. The only thing you will need along with your sleep cap is a silk or satin scrunchie to tie your hair up with– your regular hair tie may be causing premature breakage, so throw it out!

All you need to do is turn your head upside down and gather your hair as close to the top of your head as you can; between the crown of your head and your forehead is ideal. (This will prevent you from sleeping on top of it).

If you have short hair, this can be a bit more tricky, but try to put your hair as far forward as possible.

I would also recommend using a silk scrunchie if you have one over a regular hair tie; scrunchies cause much less breakage and don’t tug on your head. You can even use a cloth to keep it in place. The looser you secure the scrunchie, the better; this will minimize breakage and hair creases in the morning.

Sleeping with your curly hair in this hairstyle will prevent breakage and frizz because it reduces friction as you turn at night, preventing you from crushing your curls. It will help curly hair look fresher for longer.

You can wrap the base of your hair in a wrap or wrap the entire head; if your hair is in a high enough ponytail then just wrapping the base should be enough to protect those luscious curls while you catch up on some beauty sleep.


Styling your hair in braids is another excellent way to keep your hair protected at night. Lot’s of Curly Girl Method guides suggest that this is one of the best ways to secure hair.

The only downside to braiding your curly hair at night is that you’d lose a fair amount of curl definition because of the braid pattern, but if you’re planning on wetting your hair in the morning, then it is ideal.

You can either do a french, dutch, or even twist two strands around eachother, bringing in a new piece of hair for every stand (this is probably the best way to maintain your curl style).

I personally love a messy braid, waking up in the morning and pulling out the front two curls and leaving my hair in those messy braids for the day; the two little curls at the front can be quite cute.

But in order to keep these braids in place, it is best to wrap silk hair wrap around the hair to protect it from damage, frizz and to help keep the style in place, even if you’re tossing and turning throughout the night. A hair wrap is better for braids, but a silk bonnet works too.

Make sure you use a penetrating or protective oil before braiding; this will help keep your ends protected from the tightly put-together hairstyle. But with some oil, this hairstyle is certainly a good one!

You can use some gel to sharpen the edges too, or if you prefer it is quite messy, then I love to pull out the baby curls around the front to finish the look.


Pinappling isn’t for everyone; in that case, you can wrap up your hair as if you would if you were wrapping your hair up in a turban. You can use a cotton t-shirt as you would for plopping, but cotton can be quite drying, so not recommended.

You can preserve your curls overnight using this technique by placing your curls in a position that works and doesn’t mess up your hairstyle. If anything, you can use a combination of all of the techniques that I have listed for you today.

olaplex on curly hair

Frequently Asked Questions:

What does a sleep cap do for your hair?

The best thing that a sleep cap does for your hair is protect your curls from breakage, frizz and help to keep hair hydrated. It protects your hair from friction as you toss and turn in your sleep.

Cotton pillowcases often absorb the oils and natural moisture from your hair; they also create friction as you toss and turn in your sleep, so using a sleep cap can protect your hair from friction and help to retain moisture within the strands.

Since curly hair is already lacking in moisture because the natural oils struggle to reach the ends, curlies can apply oil to the ends of their hair before wrapping it up in a sleep cap. This will ensure the moisture is retained and hair is protected.

How do you make a sleep cap?

You can easily make your own sleep cap by buying some silk online to wrap your hair in and securing the silk with a scrunchie and some clips. This is a great DIY alternative if you’d like to sleep with a hair wrap without having to purchase one.

You can even invest in better quality silk or satin for the same price as buying online too!


So there you have it, everything you need to know when wrapping your hair at night. Who knew your pillow was the reason for all of your problems?? Investing in silk or satin hair bonnets will change your hair game!!

Give some of these hair bonnets a go, they will change your life, and your curls will thank me later. Looking after our curls at night is a top priority and investing in a silk bonnet or hair wrap is the easiest way you can preserve your curls for longer.

No more bad hair days, ladies!

jess rowley

Jess Rowley

Cheif Editor & Nail Technician Expert


Jess Rowley, a veteran nail tech, has been studying beauty over the last 11 years and has completed the nail technology program in California. Watching the latest trends in beauty, Jess searches for the highest quality products that make your nails feel loved.